Fitness events in and around Denver this week
168 events in the next 7 days (Nov 14–20) in and around Denver, 28 of them free. Each links to its original listing. Updated November 14.
This weekend · Search the full calendar
Saturday, November 14
- 5:30 AM Morning Meditation Eldorado Mountain Yoga Ashram $12.51-$23.18
- 8 AM Walk @ Belleview to Orchard High Line Canal Trail High Line Canal Belleview Trailhead
- 8 AM Walk with a Doc Kaiser Skyline Kaiser Skyline
- 8 AM West Mount Falcon ~5 mi Loop - NEW DATE Mount Falcon Park
- 8 AM Wheel Yoga Group Class Ascending Spirit Wellness Center
- 8:30 AM 5K and Bakery City Park Denver
- 8:30 AM Denver Veterans Day Run City Park See tickets
- 8:30 AM Hanging Lake and Hot Springs Wooly Mammoth Park and Ride See tickets
- 9 AM Guided Bird Walk Barr Lake State Park Free
- 9 AM Longmont Turkey Trot Altona Middle School
- 9 AM Malas, Mantra, and Movement Workshop Eldorado Mountain Yoga Ashram $150
- 9 AM REB3L FREE Community Day @ Fitness Premier Fitness Premier Highlands Ranch Free
- 9 AM Ski & Sports Swap - Sellers Chilson Recreation Center Free
- 9:30 AM Betasso Preserve - 8.4 miles and 950 feet EG Betasso Preserve Trailhead
- 10 AM Bunny Yoga Enterprise Grange $19.98-$33.85
- 10 AM FREE Yoga with Lori Flower at prAna Boulder prAna Boulder Free
- 10 AM Gobble! Gobble! Wild Turkey Program Heil Valley Ranch Free
- 10 AM Interactive oneLINE Mural Walking Tour Future Drawn oneLINE Gallery Free
- 10 AM Overwintering strategies of flora and fauna - MRS guided walk Mountain Research Station
- 10 AM Rescue Dog Yoga @ City Floral Garden Center City Floral Garden Center $30
- 10 AM Second Saturday Art Walk Cherry Creek North Free
- 10 AM Winter Hike, Caminata de Otoño Walker Ranch Loop Trailhead Parking Lot Free
- 10:30 AM Full Circle: Donation Based POC Class Urban Sanctuary
- 11 AM Learn how to Read Tarot Cards Yoga of the Mind is located within the South Broadway Christian Church Bldg. See tickets
- 11 AM Rescue Puppy Yoga Aspen Grove $33.85-$39.19
- 11 AM Taste of Tarot | Perfect if you are new to Tarot Yoga of the Mind is located within the South Broadway Christian Church Bldg. $22.50-$45
- 11 AM Yoga en español 2027: Yoga in Spanish Anythink Huron Street Free
- 12 PM Tacos, Yoga & Beer River North Brewery $17.85-$33.85
- 12:30 PM Ski Season Training: Strengthen & Release Kinetic Pilates $79
- 1 PM Art Walk (and Roll) on Colfax Hooked on Colfax Free
- 1 PM Sugar, We're Flowin' Down: 2000s Emo Yoga! Creepatorium See tickets
- 2 PM Sound Healing ~ Gratitude Practice with Land Recognition CURA Yoga Center – Kaiut Yoga Classes in Boulder $35
- 2 PM Wilderness Hiking Safety with Colorado Mountain Club Standley Lake Library Free
- 5 PM Vinyasa Yoga - Group Class Ascending Spirit Wellness Center See tickets
- 7 PM Around the World In the Air AerialWorks and Zeal Dance Fitness See tickets
- 7:30 PM Make Your Own Sound Healing Pala Chime & Aerial Sound Bath for Women Yoga Center of Denver $44.44
- 10 PM Fab-YULE-Us Aspen Grove Free
Sunday, November 15
- 6:30 AM Sunrise 5K Denver: River Trail Run, Coffee & Pastry Social Blue Sparrow Coffee $0-$54
- 7:45 AM Rainforest Yoga (Callie Phelps) Butterfly Pavilion
- 8:30 AM Prospect Park - Birding (1.2ish mi walk) Prospect Park
- 9 AM Last Hike of the Season! Waterton Canyon Trailhead Free
- 9 AM V.E.T. Hike or Snowshoe at Mestaa'ehehe Mountain Mestaa’Ėhehe Mountain Fire Lookout
- 9:30 AM New Date! Green Mountain via West Ridge Trail - 4 miles and 750 ft EG Green Mountain West Ridge Trail
- 9:30 AM The Coffee Walk ☕️🚶 Hello Darlings (Common Parks)
- 9:30 AM ULC Boulder Founders Event: Hike, Coffee & Center Sneak Peek Chautauqua Park Free
- 9:30 AM Yoga & Brunch @ Mcdevitt Taco Supply Denver - Vib Hotel Vīb Hotel By Best Western Denver Rino See tickets
- 10 AM Mats and Makes Yoga and Beading Workshop Vivid Minds Cafe $49.87
- 10 AM Outdoor Asian Colorado Hike: Chavez and Beaver Brook Loop Chavez and Beaver Brook Trail Loop Free
- 10 AM Sip Happens, Let’s Hike Panorama Point Trail Head Free
- 10:30 AM Pints & Pilates Champagne Velvet Free
- 10:30 AM Pints & Pilates with JETSET Spitz Mediterranean Street Food Free
- 10:45 AM Rescue Puppy Yoga - Holidaily Brewing Co. Holidaily Brewing Company $39.19
- 11 AM Cat Fest Colorado pounces into Denver Nov. 15 National Western Complex - Hall of Education See tickets
- 11 AM Cat Fest Denver ($20+) National Western Complex See tickets
- 11 AM Sunday Reset ~ Community Circle Colorado Health and Wellness Center Free
- 11 AM Yoga Day at Friends & Co! Friends & Co. Coffee Free
- 11:15 AM Craft Yoga with Brie with the Tasting Room Left Hand Brewing Free
- 12 PM Pilates & Pints River North Brewery - RiNo Taproom $25.31
- 12 PM Third Sundays: Avanti Boulder Art & Craft Walk Avanti Boulder Free
- 1 PM Mini Colorado Wine Walk Blanchard Family Wines $44.52
- 3:15 PM What Is Yoga & Social Justice? Denver Public Library: Rodolfo "Corky" Gonzales Branch Library
- 4 PM HRCC Team Night Mike's Bikes of Highlands Ranch
- 5 PM Release, Receive, Root: Settling Into the Season Rembrandt Yard $92.55-$103.22
- 10 PM Fab-YULE-Us Aspen Grove Free
Monday, November 16
- 5:30 AM Morning Meditation Eldorado Mountain Yoga Ashram $12.51-$23.18
- 7 AM 7 am Denver Vasa Meet on the stationary bikes in Cardio area Vasa
- 9:30 AM NCAR, Mesa trails and part of Fern Canyon - 4.6 miles and 1,200 ft EG NCAR
- 9:30 AM Park Meadows Walk and Talk Park Meadows Free
- 3 PM Moon Gentle Yoga Urban Sanctuary See tickets
- 3 PM Top Rope Climbing Club Flagstaff Road; exact crag varies
- 5 PM Movement Monday Night Meetup Movement Climbing and Fitness
- 5 PM Vinyasa Yoga - Group Class Ascending Spirit Wellness Center See tickets
- 6 PM 🏓 Pickleball Social – All Levels Welcome! Make New Friends with Zhen ! Southpark Pickleball Complex
- 6:30 PM Evening Courtyard Sun Flow Urban Sanctuary
- 7 PM Denver Nuggets vs. Phoenix Suns Ball Arena
- 8 PM Full Circle: Donation Based POC Class Urban Sanctuary
Tuesday, November 17
- 6:30 AM HYROX Workout Class Rock Solid Fitness & Wellness Club $12.51
- 6:30 AM Pilate Body with Anaya B. Vivid Minds Cafe
- 9 AM Mars Body Weight Workout Urban Sanctuary
- 10 AM 🚴 Short & Fun Ride for Beginner Traditional Bikers Bout Time Pub & Grub
- 12:15 PM 🚴 Patti's Bridge & Waterfall Ride for Traditional Bikers Bout Time Pub & Grub
- 1 PM Weekly In-Town..South Mesa Quicky South Mesa Trailhead.
- 3 PM Moon Gentle Yoga Urban Sanctuary See tickets
- 4 PM She Moves Arvada - Ralston Creek Walk + Happy Hour Ralston Central Park
- 4 PM The Shift: A Girls Night Out On Hormones & Midlife Pila-Teas $12.51
- 4:30 PM Sun Vinyasa Flow Urban Sanctuary See tickets
- 5:30 PM Qigong - An Energy Healing Movement Practice Green Light Reiki $28.52
- 6 PM Movement Baker Tuesday Evening Climbing Movement Denver
- 6 PM Reset Your Nervous System (In-Person & Zoom) Yoga of the Mind is located within the South Broadway Christian Church Bldg.
- 6 PM STSP: Sloans Lake Evening Walk W 17th Ave & Utica St
- 6 PM 🏓 Pickleball Social – All Levels Welcome! Make New Friends with Zhen ! Southpark Pickleball Complex
- 6:15 PM Salsa Dance Class for Newbies ( basic one) Palango! Fitness $23.18
- 6:30 PM Cardio Strength with Ralf Rocky Mountain Pilates and Yoga
- 6:30 PM DANCEmandala at CURA Yoga Center - Sacred Space for Movement & Meditation CURA Yoga Center – Kaiut Yoga Classes in Boulder $35
- 6:30 PM Monthly Women's Circle + Soundbath | For Women 35+ Denver Inca Collective See tickets
- 6:30 PM Sundrop Ski Club Sundrop Ski Club
- 6:30 PM Tuesday Night Sloan’s Lake Run & Walk Sloans Lake (restrooms near parking lot
- 6:30 PM Wise Women Circle: Sacred Women's Circle Gathering Discover Your Spiritual Gifts $37.05
- 7 PM WE ARE OPEN!! Salsa Dancing Tuesday Nights at 7! Highlands Events Center
Wednesday, November 18
- 5:30 AM Morning Meditation Eldorado Mountain Yoga Ashram $12.51-$23.18
- 7 AM 7 am Westminster Vasa Meet on the stationary bikes in Cardio area Vasa N Federal Westminster
- 8 AM Phil's Circuit Ride, Social 'B' Ride - Greenway, C-470 Reynolds Landing
- 9 AM Morning Yoga + Sound in the Greenhouse at Grow + Gather Grow + Gather $15
- 9 AM Slow Flow Yoga - Group Class Ascending Spirit Wellness Center See tickets
- 11 AM Yoga Storytime: Hora de cuentos con yoga Anythink Huron Street Free
- 12 PM Growth Circle Mastermind - Next event Wed 11/18 @12pm NOVEL RiNo by Crescent Communities Free
- 3 PM Intro to Outdoor Rock Climbing (Flagstaff Mountain) Every Wednesday 3-5pm Crown Rock Trailhead Free
- 3 PM Moon Gentle Yoga Urban Sanctuary See tickets
- 4:30 PM Animal Connection Sound Journey Discover Your Spiritual Gifts $44.52
- 5:30 PM Movement Golden: Wednesday 5:30 fun climbing Movement Golden
- 5:30 PM Sunset yoga at the lake! Sloan’s lake See tickets
- 5:45 PM Elevate | Plant Supported Meditation Urban Sanctuary See tickets
- 5:45 PM Running Group - Belleview Elementary School and Cherry Creek State Park Belleview Elementary School
- 6 PM Mountain Ready: Yoga for Skiers & Snowboarders Empower Physical Therapy and Wellness Center $28.52
- 6 PM Rainforest Yoga (Kelsey Mueller) Butterfly Pavilion
- 6 PM 🏓 Mid-Week Pickleball Social – with Zhen. All Levels Welcome! Make New Friends Southpark Pickleball Complex
- 6:30 PM Animal Connection Sound Journey Discover Your Spiritual Gifts See tickets
- 8:15 PM Moon Gentle Yoga Urban Sanctuary See tickets
Thursday, November 19
- 5:30 AM Morning Meditation Eldorado Mountain Yoga Ashram $12.51-$23.18
- 6:30 AM Pilate Body with Anaya B. Vivid Minds Cafe
- 9 AM Mars Body Weight Workout Urban Sanctuary
- 9 AM Wheel Yoga Group Class Ascending Spirit Wellness Center
- 10 AM Yoga Storytime Longmont Museum - Stewart Auditorium
- 3 PM Bouldering Club Flagstaff
- 3 PM Moon Gentle Yoga Urban Sanctuary See tickets
- 3 PM Outdoor Bouldering Social Club Boulder See tickets
- 4:30 PM Achilles community run and walk Foothills community park
- 5 PM Movement Thursday Night Meetup Movement Climbing and Fitness
- 5:30 PM Nite Ride 🔵 Doudy Draw TH
- 6 PM Ephemeral Run Club! Ephemeral Tap & Bottle Jeff Park
- 6 PM Pause & Restore with Marci Lary Hidden Yoga with Kitty Moore $28.52
- 6 PM THE DANCE - Live Channeling Event Una Vida Yoga and Meditation Center Niwot See tickets
- 6:30 PM Sundrop Ski Club Sundrop Ski Club
- 6:30 PM Third Thursday Gentle Yoga + Meditation + Sound WildGlow Collective
- 7:30 PM Yoga en Español con Dina Better Buzz Yoga See tickets
Friday, November 20
- 5:15 AM Cardio Strength with Ralf Rocky Mountain Pilates and Yoga
- 5:30 AM Morning Meditation Eldorado Mountain Yoga Ashram $12.51-$23.18
- 7 AM Bright and Early Baby Goat-Boulder Creek Loop Baby Goat
- 7:30 AM Wingspan: Slow Flow Aerial Urban Sanctuary
- 8:15 AM Restorative Yoga - Meditation - Breathwork Green Light Reiki See tickets
- 9 AM Morning Yoga + Sound in the Greenhouse at Grow + Gather Grow + Gather
- 9:30 AM Friday Morning Qigong at the Healing Arts Center/King of Glory Lutheran Church King of Glory Lutheran Church
- 10:30 AM 16th Street Downtown Walking Food Tour Brown Palace Hotel
- 12 PM HYROX Workout Class Rock Solid Fitness & Wellness Club $12.51
- 12 PM Natural Hot Yoga Urban Sanctuary
- 4 PM Belmar Holiday Shopping Stroll Belmar Free
- 4 PM Wingspan: Slow Flow Aerial Urban Sanctuary
- 5:30 PM Moon Gentle Yoga Urban Sanctuary
- 7 PM Foodies + New Friends: Boulder | Fitness + Wellness Edition Broadway $17.85
- 8 PM Denver Nuggets vs. Houston Rockets Ball Arena
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